Causes of Mental Health Issues

Mental Health Issues are typically caused by:

-A stressful schedule
-Family Issues
-Hereditary causes
-Traumatic experiences
-Abrupt life changes.

Younger adults report higher levels of stress on average, and are more likely to report that their stress has increased over the past year than older generations. Although they are also more likely to report on stress relief activities than older generations, they are more likely to say that they do not think they are doing enough to relieve their stress.